Classes and Events with Eve Decker - Winter 2024
Daylong Retreat Balance and Compassion: with Eve Decker - Berkeley. In person and online. Sunday January 26, 9:30am-4:30pm PT.
This event is hybrid - both in person and online. The Buddha taught that when we can respond to whatever the present moment is offering with both acceptance and wise, compassionate action, we provide refuge for our hearts and emotions. This daylong retreat will offer practices of equanimity and self-compassion that will help us settle in the midst of things as they unfold, rather than become more reactive. More information/registration coming soon.
Insight Meditation Community of Berkeley, Thursdays 7:30-9pm PT Co-led by Eve Decker and James Baraz. 30 minute mindfulness meditation, followed by talk and discussion. Donations appreciated. Online first and third Thursdays; hybrid (online and also live at the Berkeley Buddhist Monastery) on the second and fourth Thursdays.
Nov 14 - at monastery and online with Eve
Nov 21 - online with James
Nov 28 - no meeting; Thanksgiving
Dec 5 - online with Eve
Dec 12 at monastery and online with James
Dec 19 - online with James
Dec 26 - at monastery and online with Eve
Zoom link, monastery address, and further info at http://www.insightberkeley.org
Women's Circle: Wednesdays January 15th-March 5th (8 Weeks); 2:30-4:30pm PT; on Zoom. Many of us would like pragmatic strategies to stay balanced in the midst of triggering outer events. In this group we will work with skillful response to difficult emotions and events, with an eye toward cultivating equanimity and resilience. Each meeting will include teachings and a practice that you can integrate into daily life. Sliding scale $240-440.
Monthly Evening of Song and Retreat - Second Sundays beginning December 8 (then January 12, February 9, March 9) Hybrid Event - on Zoom and at a Berkeley location 6:30-8:00pm Please Join Eve Decker for a nourishing evening of song and short guided meditation practice. Restore your nervous system and heart in open-minded, open-hearted community. Our intention is to gather together to uplift and resource ourselves so we can be a grounded source of resilient calm. Experience with singing or meditating not required!
More information coming soon.
New Year's Retreat: John Orr and Eve Decker - Dec 28, 2024-January 3, 2025. Southern Dharma Retreat Center, North Carolina More information here.
For further information about any of the above events, contact info@evedecker.com
PODCAST – LOVED: Mindful and Musical Perspectives on Daily Life. Fifteen minute podcast - short talk followed by song. Please Subscribe, Follow, and Leave a Review! Click here for all episodes.