Classes and Events with Eve Decker - Early 2025
Insight Meditation Community of Berkeley, Thursdays 7:30-9pm PT
Co-led by Eve Decker and James Baraz. 30 minute mindfulness meditation, followed by talk and discussion. Donations appreciated. Online first and third Thursdays; hybrid (online and also live at the Berkeley Buddhist Monastery) on the second and fourth Thursdays.
February - Eve - join us for a month of practicing Equanimity
Zoom link, monastery address, and further info at http://www.insightberkeley.org
Spirit Rock: Wednesday Morning Meditation and Talk
Online via Zoom, 10am-12pm PT
March 5, April 30
More information HERE
Women's Circle: Wednesdays March 19th-May 7th (8 Weeks); 2:30-4:30pm PT; on Zoom.
Many of us would like pragmatic strategies to stay balanced in the midst of triggering outer events. In this group we will work with skillful response to difficult emotions and events, with an eye toward cultivating equanimity and resilience. Each meeting will include teachings and a practice that you can integrate into daily life. Sliding scale $240-440. Contact evedeckermusic@gmail.com
Group structure:
- Opening songs as people arrive
- Guided practice
- Check-ins
- Five minute break
- Talk
- Discussion
- Second practice, talk, and/or discussion
- Closing Dedication of Merit (offering the benefit of our practice to all beings including ourselves)
Each week I send an audio recording of the group meeting (minus the check-ins) and separate audio of the practices.
Evening of Song and Retreat - Sunday March 9, Hybrid Event - 6:30-8:00pm. In person at 2727 California St., Berkley, or on Zoom. Please Join Eve Decker for a nourishing evening of song and short guided meditation practice. Restore your nervous system and heart in open-minded, open-hearted community. Our intention is to gather together to uplift and resource ourselves so we can be a grounded source of resilient calm. Experience with singing or meditating not required! 2727 California St., Berkeley, or online - Join Zoom Meeting
https://us02web.zoom.us/j/
Meeting ID: 864 5787 9093
https://us02web.zoom.us/j/
Meeting ID: 864 5787 9093
Queer Sangha - First and Third Mondays 6:30-8pm PT, beginning February 3. Online, and in person in Oakland.
New! An affiliate of the Insight Meditation Community of Berkeley.Co-led by Eve Decker and Ray Grimsinger. For further information visit https://queermindfulness.org/
Spring Family Day - Sunday April 13, Spirit Rock Meditation Center, Woodacre CA
With Eve Decker and Kate Munding. Information and registration HERE.
PODCAST – LOVED: Mindful and Musical Perspectives on Daily Life. Fifteen minute podcast - short talk followed by song. Please Subscribe, Follow, and Leave a Review! Click here for all episodes.